ABOUT

Who I am

Right now I am a Certified Hypnotherapist, and a family and relationships counselor. An educator by profession, but I find joy in helping people as a therapist.

On the side, I am also a lot of things: a solo parent, a DIY queen, a cyclist, a writer and a public speaker. You can also get in touch with me on Facebook.

Why I do this

I was labeled with Bipolar Disorder. But among all treatments, it was hypnotherapy that kept my mood swings managed, a chemical-less alternative. I have encountered reactions about not sticking to meds, but if I found a way that works better, why not? Do you know that according to the National Center for Mental Health, 1 out of 3 adult Pinoys have some kind of a mental disorder: ranging from depression, anxiety, PTSD, personality issues, etc. I also observed 300-500 outpatients A DAY throdding in line for checkups.

So I had this moment: What if some of these are not really psychotic, like me. They just needed somebody they can talk to.

Hence my long asleep passion in psychology awakened. I wanna help these people. Like you, I would also wanted to talk to somebody who has a genuine sincerity for what I have in mind.

What I can do for you

Counseling & Hypnotherapy can only do as much -if you are willing to change your situation. I can guide you through the therapy process in a face to face session. The goal is to help you understand your situation, discover your options and be able solve problems on your own.

We can talk about a myriad of issues like family and personal relationships, changing habits, lifestyle change (like wight loss or quit smoking) , goal setting, or simply regain your self-esteem. Aslo include in the list: depression, anxiety, sleep disorders, and fear.

Anything I can help you with?