

The Multi-tasking Myth: Guide to More Mindful Focus
Multitasking usually appears in job ads. People think it is a skill, a special capability to do a number of tasks at one. A mom can cook...


Quality Relationships Matter
You wil soon find that burying yourself at work will not bring you anywhere... I noticed that most solo/separated moms I work with are...


On Compassion and Depression
The Dalai Lama was asked in a live interactive interview. Here is one Q: “How do you help young people address issues of poor...