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The Multi-tasking Myth: Guide to More Mindful Focus

Multitasking usually appears in job ads. People think it is a skill, a special capability to do a number of tasks at one. A mom can cook...

Family Guide to Independent Learning

Wondering why some kids can study on their own without much supervision from parents? Most parents would shiver and say, "Eh kasi...

Have a Goodnight Sleep Tonight!

I had this nice old lady who had troubles sleeping. It was her son who called me for help. During the pretalk, she had some difficulty...

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Maribeth Brown, Family & Relationships Counselor and Certified Hypnotherapist

Of all these hats I wear, what I like most is being a Certified Hypnotherapist. It is awesome to see people change their lives after letting me help them. It is truly magical.

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