

On Compassion and Depression
The Dalai Lama was asked in a live interactive interview. Here is one Q: āHow do you help young people address issues of poor...


Have a Goodnight Sleep Tonight!
I had this nice old lady who had troubles sleeping. It was her son who called me for help. During the pretalk, she had some difficulty...


Riddikulus! The One-pill of Overcoming Fear
I remember that Harry Potter movie, The Prisoner of Azkaban in which Professor Remus Lupin was demonstrating to his students how to...